Sitting or standing with bad posture all day using a computer is bad for your health. Leaning forwards or tilting your head up or down not only causes back and neck strain but is also bad for your eyes. Fellowes Eppa monitor stands will improve your ergonomic posture and reduce back neck and eye strain. With ever shrinking office spaces, using monitors stands means you can free up valuable work space to become more organised and productive. With effortless adjustment you can collaborate and share information with colleagues easily, making them perfect for hot desks or shared desks. This fully independent adjustable monitor stand by Fellowes can pan 180, tilt +/- 90 and can rotate 360 via finger touch gas-spring adjustment allowing for effortless movement. Built in cable management allows you to minimise clutter at the same time with the Fellowes Eppa single monitor arm. Easily mounted via clamp or grommet, each arm holds a monitor up to 8kg (up to 40"/101.6 cm monitors).